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Teaching Your Body How to Get Out of Pain

Teaching Your Body How to Get Out of Pain (#538100-107)
Wednesdays; September 11-December 18, 2024
10:30am-11:30am | South Side Neighborhood Center
Ages 18+ | Min: 5 Max: 10
Registration Fee: $15
Registration Fee w/ Resident Discount: $10
**Registration Required; Register anytime**

This will be a unique class that will teach you easy ways to help your body feel better every day, from lymphatic activation to increasing your range of motion, and other great little ideas to make you feel better and live a better life.
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